Adjusting to a Newborn Baby
As an independent woman you may find it hard to adjust to losing your freedom to your baby’s need for round-the-clock care. Constant demands on your time will disrupt your life and may prompt feelings...
View ArticleRisks of Multiple Pregnancy
As women get older, it becomes more common for them to have twins or triplets (or even more!). In part, this is because the ovaries of older women sometimes release more than one egg per cycle. Older...
View ArticleLearn How to Feed Your Baby
The decision to breastfeed or bottle-feed your baby is a personal and private one, and it may be that your individual situation determines which option is preferable or even feasible. Breastfeeding,...
View ArticleExercising During the Third Trimester of Pregnancy
Toward the end of pregnancy, you’ll feel bulky and very tired, and once your baby drops into his or her birth position, you may have trouble just walking, let alone exercising! But persevere if you...
View ArticleArranging for Childcare as a Working Mother
It takes time to find an optimal daycare provider for your baby, and if you plan to return to work quickly after the arrival of your baby, you need to begin your search as soon as you can after he or...
View ArticleLearn How to Introduce a New Baby into Your Family
Introducing a new baby into your family changes the dynamics of your relationship with your partner and, if you have them, with your older children. Adjusting to a new baby can be difficult for...
View ArticleHow to Eat Well in the Third Trimester
As your baby’s nutritional needs increase during this final growth spurt, you are more at risk of developing nutritional deficiencies. Your body is designed to make sure that your baby’s needs are met...
View ArticleBreastfeeding Tips for Working Mothers
An important consideration as the time approaches for you to return to work will be whether or not you want to continue breastfeeding and, if so, how this can be accommodated in your workplace. Some...
View ArticleTips on Handling Your Career during Third Trimester
Depending on your general health and the level of stress in your life, you may experience the last trimester of your pregnancy as an intensely taxing time or as the welcome conclusion of an exciting...
View ArticleHow Not to Gain Weight in College
When you are going to college there are many things that you need to concern yourself with but staying fit will help you stay in shape and not gain weight. Too many times you need to think about your...
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